Fucoidan and its effectiveness on Osteoarthritis
What is Fucus vesiculosus? Fucus vesiculosus is a northern hemisphere algal species found in intertidal zones, commonly known as “bladderwrack”. It is one of the marine algae that has been…
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Kirra Balmanno: Running & Prevention
How did you get into running and what drives you? Running ultras was a natural progression from the joy that came with running as a kid and a way to…
What is best for the knee
The knee is a sophisticated part of the body, consisting of ligaments, shock absorbers and sliding layers that provide vital support on a daily basis. Whether we walk, jump or…
Skiing: tips and tricks for the best start
Skiing is a sport that allows you to achieve freedom, get on the mountain and come down at full speed. The cold wind and the mountain sun will make you…
Climbing: a sport to be discovered
Climbing is a great sport, a mixture of hard work and sweat, but at the end of the day, once you reach the top, it gives you a great feeling…
Downhill biking: the best downhill routes in the world
Downhill is a mountain bike discipline that is a fast-paced and fun sport for lovers of this category. It is one of the activities defined as ‘gravity’, i.e., where gravity…
Interview with Prof. Dr. Francisco Forriol Campos – Acten Joint Supplement
Prof. Dr. Francisco Forriol Campos Specialist in Orthopaedics and Traumatology Professor of Orthopaedic Surgery and Traumatology at the Faculty of Medicine of the University San Pablo – CEU in Madrid…
Trail running: Benefits & Advices
Trail running is a very complete sport. As well as training various parts of the body such as the legs and lower back, it also offers considerable psychological and social…
